½ kilo mongo sprout (toge)
1 carrot, thin strips
2 red & green bell pepper, thin strips
1 large onion, chopped
3 cloves garlic, crushed
2 tbsp. Soy sauce
2 tbsp. Worcestershire sauce (optional)
1 tsp. Salt
1 tsp. Vetsin
2 tbsp. Margarine or cooking oil

Saute garlic until brown. Add onion and cook until wilted. Add mongo sprout, carrots, and pepper strips. Cover, Cook for 3 minutes. Add soy sauce, Worcestershire sauce, vetsin, and salt. Stir, Add ½ cup water. Cover and cook until toge is done. Do not overcook. Toge should be crispy.