1 kilo pork chops 1 can (234g) DEL MONTE Fresh Cut Sliced Pineapple, drained (reserve syrup) and each cut into 2 2 medium white onion, cut into rings 1 medium red and green bell peppers, cut into rings MARINADE 1/4 cup pineapple syrup 3 Tbsp soy sauce 1/2 tsp iodized fine salt (3/4 Tbsp.iodized rock salt)
1/4 tsp pepper
MARINATE pork chops for 1 hour. Drain and reserve marinade. Meanwhile, stir-fry onions and bell peppers in oil. Set aside.BROWN both sides of pork chops in oil. Combine with remaining marinade and 1/4 cup water. Simmer over low heat for 20 minutes. Add DEL MONTE Fresh Cut Sliced Pineapple, onions and bell peppers. Simmer for another 5 minutes.
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